Archive for August, 2007
Cheerful theme
Since the Summer has been less than cheerful here I’m using a bright crazy theme. lol This week ahead is going to be crazy. I’m home Monday only and then out of town until sometime Friday evening. We are going to Priest Lake one day and Silverwood theme park on another. So at least one of those days I will get a ton of walking. I’ll make sure and get a bunch of swimming in at the lake before it gets too hot. Then there will be two days of mostly driving, so I know I won’t be doing much those days.
Last week was somewhat chaotic. I hit great cardio on M, T, and W. But then I had some minor surgery done on Thur. morning and haven’t made it to the gym since. Cramping has held me back from wanting to go hit it very hard. But I’ll be at the gym twice tomorrow and will make sure I get a lot of walking at least. We’ll see how it goes with maybe the elliptical as well.
Updated Ocean
Oh oh, not a lot of healthy going on. That is what usually happens when you go on vacation. Lunch at Brady’s had steamed and BBQ’d
oysters, but the oyster stew was full of butter. Then the second helping was a totally yummy clam chowder and cole slaw. Not that
healthy, but is sure tasted good. lol
Then we grabbed food from downtown and hit the ocean. That was after hitting the ice cream shop. Hubby and I shared a cone so it was
better than it should have been. It was actually perfect as I really didn’t need a whole cone myself. But we did have chips and I had
some salad at the beach. We did a ton of walking. I don’t think I am going to get a jog on the beach, as we are not staying on the beach
this time. 
Hard to expect a beach room when you drive around to find a hotel in Aug. LMAO
Ocean
We are on our way to the ocean. YIPPEEE! I brought my old running shoes, I want to take a run on the beach tomorrow. I know I won’t
get a workout in today because we have it pretty booked up. But we’ll do lots of walking on the beach. I’ll hit some abs this evening.
We are going to Brady’s for their oyster feed today, so it will be lots of great fresh seafood for dinner/lunch tonight.
Weekend Away
I took yesterday off from everything. We had no kids and no plans, I had no appointments. We bummed around. I slept in and then we
went off to do errands so we can head out of town Sat. morning. So no workout, but no over eating either. 
Thurs. already
Well it’s day 4 of the week and I’ve thought about posts. And I’ll go one better, I’ve thought about posts while I was doing my cardio.
LOL But alas they didn’t make it on here. I’ve gotten 3 workouts in and I’ve done much better with my eating. Wed. wasn’t as good
because I went and got my hair done. I went to the Gene Juarez academy and it took 5 hours, so that was 5 hours of not eating. YIKES
I was starving by the time I got out of there. You know the choices you make when that happens. But I made up for it by having a very
healthy dinner and 45 min. on the elliptical.