Sharing my struggles of weight loss and fitness
2007
26
Sep
Well this sucks. I have no umph so far. I did get into the gym on Sunday so I hit 5 days of good/ok cardio last week. But this week I’ve just gotten on some cardio without breaking a sweat. YIKES, what is up with that?
Today I’m at the gym for [...]
2007
20
Sep
I don’t get them very often, so when I get one it makes me really cranky. I have one right now and it won’t go away. I’ve taken three tylenols and it’s still here. Luckily I did get my cardio done earlier. Even with my headache. Then I did some squats, but boy that made [...]
2007
15
Sep
I’ve moved my fat gut all 6 days this week so far. I am planning to hit it on Sunday as well, but I can’t claim it until it’s actually done. Now 1 or 2 of those days wasn’t a hard cardio workout or even quite 20 min. But I did move. Then 2 days [...]
2007
11
Sep
Just a quick what up. I did a quick, hard 20 min. on the elliptical and that is about all I have to say about that. lol I did it, that is all and I’m glad I got that in. BLEH
2007
11
Sep
on the wrong foot. :( K, I walked for 10 min and then got 8 min. on the elliptical before my client got there. I did lube up all the
equipment, so that takes a little bit of extra energy. But all total, it was a no go for any working out that can be counted.
Eating, [...]