Weight Woes

I don’t get them very often, so when I get one it makes me really cranky.  I have one right now and it won’t go away.  I’ve taken three tylenols and it’s still here.  Luckily I did get my cardio done earlier.  Even with my headache.  Then I did some squats, but boy that made it come back more.  I really wanted to work out my back, but that just sent it through the roof.  So no weights today.

I’m wondering if it has to do with my eating habits.  My calories are on a decent track but I got a later start than I’d like.  I had 1/2 a protein bar within the hour I got up.  Some sips of coffee and then switched to an energy drink instead.  I’ve had a ton of water (yeah me!), but I didn’t get lunch until after 1:30.  :(  Then I won’t get home to eat dinner until 8ish.  See, not good again.  I guess I’m going to have to start packing more food with me.

Oh and I hit a really good cardio yesterday too.  So the exercise is on, now I just have to get the diet on track with it.

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