Day three of the week
Well this sucks. I have no umph so far. I did get into the gym on Sunday so I hit 5 days of good/ok cardio last week. But this week I’ve just gotten on some cardio without breaking a sweat. YIKES, what is up with that?
Today I’m at the gym for quite a few hours in the afternoon, so I will hit some cardio and light weights and then I will also hit cardio with my evening appointment. Probably do abs with her as well. I need to rewrite her program to kick her butt harder also.
Tomorrow is jean butt thursdays and that is a killer workout. I have to get lots of cardio in today because I’ll be too sore tomorrow night to get much. So cardio tomorrow morning as well in between appointments.
Eating is basically crap and I don’t know what I’m going to do about that. I had a latte this morning and then just a couple of fried eggs without any bread since I’d had the coffee. I will break out a good lunch, probably a salad with some grilled chicken and then I’ll pack a bar for evening snack. Next week is payday and I’m going to make hubby only buy good stuff. It’s time to get the family eating habits under control along with mine!
Val on September 26th 2007 in fitness
