Early morning risers
How the hell do you do it everyday? I’m usually good once or twice a week, but I’ve signed back on with a prior client and I said yes to 3 days a week of 5am! YIKES, what am I thinking. K, paying bills is what I’m really thinking. But on the good health front, I also get on the treadmill or elliptical for a few minutes at least. Nothing crazy, but it’s still calories.
But my main problem is my eating schedule is way out of whack on these days. I have got to seriously start packing food. I HAVE to get up to costco and buy some meal replacement bars. I don’t ever get out of the gym at the time I think I will. lol So on my early riser days I usually start out good, but then I don’t have anything from 6:30 or 7 until 1ish. Would I not rip a client a new one for doing this?