Archive for April, 2008
Keeping steady
I’m on my way down. However, I do know that I am losing muscle. But at this time I am focusing on the Sound to Narrows run in June and more stability training. It is ok that I am losing some muscle as long as I show I am losing weight and inches as well. I have to do measurements very soon, hopefully we will remember to do them tomorrow.
So weigh in this week? I’m holding quit steady at 174! Ta-Da!!! Good one, very happy with that. It’s ever so close to the 160’s. 165 is my first goal, so this is uber close.
My jogging is also getting much better. I am killing my short runs at 2.7 I think they are. Hitting it way faster than normal and I’m proud of that.