Archive for April, 2008

Keeping steady

I’m on my way down.  However, I do know that I am losing muscle.  But at this time I am focusing on the Sound to Narrows run in June and more stability training.  It is ok that I am losing some muscle as long as I show I am losing weight and inches as well.  I have to do measurements very soon, hopefully we will remember to do them tomorrow.

So weigh in this week?  I’m holding quit steady at 174!  Ta-Da!!!  Good one, very happy with that.  It’s ever so close to the 160’s.  165 is my first goal, so this is uber close.

My jogging is also getting much better.  I am killing my short runs at 2.7 I think they are.  Hitting it way faster than normal and I’m proud of that.

No Comments »

Val on April 22nd 2008 in Uncategorized

Close
E-mail It