Weight Woes

I’m eating really bad over the last week.  Uncontrollably bad.  What is wrong with me?  It doesn’t even taste that good.  I know it is emotional eating because my allergies are bad and my back hurts and if my stomach doesn’t hurt it’s another miracle.  But still, those are excuses and excuses are lame.

So right now it has to stop.  The next meal will be healthy.  Tomorrow will be healthy from breakfast one and breakfast will be at 4:30 am when I get up.  No waiting until I get home at 6:30 to eat breakfast.  That doesn’t work, it’s too long to wait to eat.

K, I feel better now.  Start right now and move forward.

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I’m going through a stomache/intestine issue right now.  I have found out I’m allergic to dairy, lactose intolerant, whatever you want to call it.  Well I had pizza for mother’s day and even though I took two lactaid pills I guess it still was too much.  The doctor thinks I overloaded my system and then got a case of some bad bacteria getting into my system and it couldn’t fight it.  So now when I eat I get gurgly and some cramping.  Very not cool.

My allergies are really bad and that keeps me from being very hungry on it’s own.  But then add discomfort to it and I really don’t want to eat.  The one good thing out of it is I will really keep away from dairy.  It’s totally not worth it to me, it hurts way too much.  Plus I have my portions under control.  I ate a full hamburger for lunch the other day and was so overfull.  WOOHOO, portions are back under control!  Looking for the positive out of it all.  lol  It’s hard to stay positive when you are faced with the fact that you will NEVER have yummy cheese again. 

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This new allergy medecine is not to be taken lightly.  WOW, it had me sleeping for over 12 hours and then I still didn’t really want to get up.  So weird.

So needless to say, by the time I got up at 1:30pm most of my day was shot.  I didn’t make it to the gym and do my killer workout like I was supposed to. 

This week I have been following a strict and hardcore workout.  It’s very difficult, but honestly my back is really taken well to it.  I need to hit the back workout again tomorrow here at home since it’s Mother’s Day and I won’t find time to get to the gym.  I really can’t go two days without working out.  I have enough guilt right now.

I’ve been going back and forth between 172 and 174.  But I’m very happy that I am keeping at the low 170’s for good now!  It’s a major step in the right direction.  woohoo, first goal of 165 is in site and when I hit it, it will be easy to maintain and move down from there.

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