Guilt for Sat.
This new allergy medecine is not to be taken lightly. WOW, it had me sleeping for over 12 hours and then I still didn’t really want to get up. So weird.
So needless to say, by the time I got up at 1:30pm most of my day was shot. I didn’t make it to the gym and do my killer workout like I was supposed to. 
This week I have been following a strict and hardcore workout. It’s very difficult, but honestly my back is really taken well to it. I need to hit the back workout again tomorrow here at home since it’s Mother’s Day and I won’t find time to get to the gym. I really can’t go two days without working out. I have enough guilt right now.
I’ve been going back and forth between 172 and 174. But I’m very happy that I am keeping at the low 170’s for good now! It’s a major step in the right direction. woohoo, first goal of 165 is in site and when I hit it, it will be easy to maintain and move down from there.