Summer Eating

This is the time of year I have a huge problem.  We get together with friends all the time and there is always a lot of food and drink.
One big difference this year is I am now severely lactose intolerant.  Can’t even look at the stuff without getting sick.  That limits my choices of things [...]

Filed under: nutrition


Weekly weigh in

K, maybe it’s a monthly weigh in if I’m luck.  lol  But I’m here so shhhh.  I was a little more excited this morning than I am this afternoon.  I weighed in this morning at 166 and was so excited that I had only 1 pound left to hit the first major goal.
But then we [...]

Filed under: weigh ins