Emotional eating-fight it
It’s so hard to not emotional eat. We have had a big tragedy at our fire department and this has led to some comfort food and of course to more drinking than usual. I am happy to report that my portions of the less than perfect food are better so I’m staying right around where I should be. But that is not good enough.
I was just talking to hubby today about what he wants me to bring down for dinner. Nothing even sounds good because we’ve been eating out too much this week as we deal with things. But he’s working a 72 hour shift and we need to go down to the station and see him.
I have a bunch of salads that need to be eaten and he said we can pick up baked chicken at our grocery store. So we won’t be eating all that bad and I can get the others on shift today to help eat the salads. I’m sick of them. lol
