Doing pretty good
We had a huge family tragedy and this was just the biggest thing I’ve ever had to deal with. That said, the sky was the limit to make myself feel better. I didn’t eat well and I did drink a lot more. But I didn’t do both. For good or for worse, I did a good balance. I kept my calories on an even keel and didn’t gain anything. I weighed in today at 168.
Not where I want to be, but that is so much better than I expected to see after going through 2 of the hardest weeks ever in my life.
Hubby and I went to the high school yesterday and did a good old fashioned workout on the football field. TOTALLY COOL! Loved being out there with him again. Then today, even though I didn’t want to, I did 20 regular minutes on the elliptical. I did a stability workout for my legs because I am having knee questions. Then I did hit abs as well.
To keep up with my previous post on abs, I have been hitting abs with my clients still. 
WOOHOOOOO! They are so hard under my fat. lol
Val on August 12th 2008 in General
