Archive for January, 2009
Cardio Goal
This week I’m setting a cardio goal of 5 days. That’s a minimum of 20 minutes of good cardio, not slacking and talkign to others cardio. I’m going to be good and not do weights and I can’t even dream of doing abs yet. But I can do cardio on the elliptical and summit trainer. Jogging is still questionable, but by mid-week I’m going to try. I am hoping to get up on the mountain this weekend for ski lessons, but we’ll just have to wait and see.