Week in review
Or should I entitled this, excuses, excuses, excuses?
Tuesday I did get some cardio, so I was off to a great 2 for 2 start on the week. But I took one of the newbie tours around and that puts me on automatic pilot. I jumped up on the assisted dip/pull up machine to show them how to use it like I always do. I didn’t even think, she and I were having a great time chatting while I showed her around and how to use everything correctly. Well needless to say, within 20 minutes I was sore. DANG IT!
But it was good in the fact that I totally know that I’m not going to go take my ski lessons for at least another 2-3 weeks. I’m not going to push it for no reason.
The rest of the week was off. My bday, son’s bday, starting to get sick, then on Friday definitely sick. Now I sit here on the couch even worse. So the week is over and a wash. I feel like I totally jinxed myself by posting the goal. lol
Side note, my eating is still doing pretty well. Keeping portions down and trying hard to eat regularly. Although with this cold/flu it’s not easy. I want comfort food or nothing at all. 
So next week is a new week. This one’s a wash and I’m ok with it.
Well, they say eating is 90% of the battle! Hope you had a lovely b’day!
It is very true. My clients are constantly asking me to move in with them because the issue is food! lol