Archive for June, 2009
My Motivation
My hubby is my motivation. I’m very thankful for him. Even though it was Father’s Day, we have goals. He was going jogging and then to the gym. I didn’t want to do either. But I went jogging anyway.
So on Sunday I hit 2.4 miles jogging even though I didn’t want to. That was 4 days cardio and 5 days of working out. Not bad. I’m shooting for 6 days of cardio, but hey, I’m pretty sure it didn’t happen all at once before. I can just remember the feeling of my working out the 6 days a week for so long. lol
I’ll build it back up. 5 days this week rocks. I’m happy with it!
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Wow, long time
Yes it has been a long time. So far it’s been a long year. Many issues, both family and health. I’m happy to report that this week I have been on the wagon. I started the week off with a 3.2 mile jog and I could have gone farther. Then Tuesday I went my usual 2.4 mile route. On Wed. I just did 20 min on the elliptical to give my knees a break. Then on Sat. hubby and I went to the gym and hit some weights. I did a little bit of weights here and there on the other days. Nothing big though. I’m focusing on my cardio and my food right now.
Food was much better! WOOHOO