Guthy Renker Corporation

Sporadic, but Working Out

I’m focusing on cardio and getting other stuff in when can. But it’s still quite sporadic when I hit it. I’m so tired of making excuses, but I will say that my jogging times are ROCKING right now. Even on days I don’t wanna and I feel slow, I am still hitting under 10 minute miles on my 2.8 mile run. This last time I ran it I felt so slow. Just dragging. And I had my best time yet. lol 9.25 per mile. SWEET!

Hubby and I are going to register for a 10k as soon as payday hits on the 30th. This will give us something to work towards with our workouts. I want to finish this 10k well under what I did the first one at and I know I can.

I’m calculating my time per mile and writing it on the family calendar and also am writing down my weight in my planner on days I weigh in. This way I can see the bouncing that is going on each week.

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